Originally Posted by cain:
Iman doan wanna boast but.
nah neva mind.
if you are working out every day and pressing over 300 you are around 160 lbs at 6 feet and has to eat at least 5k calories daily. That is a couple of chickens daily!
I am 5'7 and 156 and has to eat all the time. I used to be almost 180 a couple of years ago and once I started working out it fell off like hot butter. I am muscular but not bulky. I am strong cardio wise....ride up 3000 feet easily on single tracking but I only work out with light weights. I bench press 140 and that is a lot for me.
I eat all the time.