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Hearty Vegetarian Chili with Butternut Squash

Hearty Vegetarian Chili with Butternut SquashWith a few different beans and butternut squash, containing complex carbohydrates for sustained energy, this lightened-up version of meat chili is a make-ahead, family-friendly dinner for both vegans and meat-eaters alike. Replace sour cream and cheese with creamy avocado to keep it fully plant-based (and even more satisfying!)

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Vegetarian Cacciatore

Vegetarian CacciatoreYou don’t need the meat to make this satisfying hunter-style meal. Wine, capers and fresh herbs infuse meaty mushrooms, carrots, zucchini and peppers with flavour as they bubble away in a beautiful tomato-based medley. Serve over rice or egg noodles for a filling Italian, vegetarian dinner.

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Vegetarian Pad Thai

Vegetarian Pad ThaiAllow those fresh, carrots to shine in all their glory in this vegetarian version of one of Thailand’s most popular one-pot meals; Pad Thai. With vitamins A and C, as well as healthy fats and protein from eggs and peanuts, this recipe is a nutritious way to enjoy a fast food favourite.

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Tofu Chili with Avocado Salad

Tofu Chili with Avocado SaladThere are few things more comforting than a big bowl of chili. Make this meal lighter and suitable for vegetarians, while still pleasing omnivores, by replacing beef with tofu. And instead of sour cream, reach for the healthy fats and fibre in a creamy, satisfying chili topper that skips the dairy.

Get the recipe for Ricardo's Tofu Chili with Avocado Salad

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