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Good one Uncle Ramaquote:Originally posted by Ramakant_p:
My friends in golden Grove told me that the people who attended the meets were just curious . Some of them laughed loud and hard at the kaka that were coming out of the AFC's mouth.
quote:Originally posted by Gerhard Ramsaroop:Good one Uncle Ramaquote:Originally posted by Ramakant_p:
My friends in golden Grove told me that the people who attended the meets were just curious . Some of them laughed loud and hard at the kaka that were coming out of the AFC's mouth.. How yuh doin nah?
Thank you Uncle Rama. Indeed. I have been struggling with it for a long time now, and once again I am taking some measures - diet and exercise. Problem is that I don't keep it up. However, for the sake of my son, I do need to maintain discipline.quote:Originally posted by Ramakant_p:quote:Originally posted by Gerhard Ramsaroop:Good one Uncle Ramaquote:Originally posted by Ramakant_p:
My friends in golden Grove told me that the people who attended the meets were just curious . Some of them laughed loud and hard at the kaka that were coming out of the AFC's mouth.. How yuh doin nah?
Quite well! Thank you, sir!
You still looking good, although I would recommend a little exercise, now and then. You seemed to have a little tummy developing.
he getting a tummy he drinking too much ppp dallquote:Originally posted by Ramakant_p:quote:Originally posted by Gerhard Ramsaroop:Good one Uncle Ramaquote:Originally posted by Ramakant_p:
My friends in golden Grove told me that the people who attended the meets were just curious . Some of them laughed loud and hard at the kaka that were coming out of the AFC's mouth.. How yuh doin nah?
Quite well! Thank you, sir!
You still looking good, although I would recommend a little exercise, now and then. You seemed to have a little tummy developing.
quote:Originally posted by Gerhard Ramsaroop:Thank you Uncle Rama. Indeed. I have been struggling with it for a long time now, and once again I am taking some measures - diet and exercise. Problem is that I don't keep it up. However, for the sake of my son, I do need to maintain discipline.quote:Originally posted by Ramakant_p:quote:Originally posted by Gerhard Ramsaroop:Good one Uncle Ramaquote:Originally posted by Ramakant_p:
My friends in golden Grove told me that the people who attended the meets were just curious . Some of them laughed loud and hard at the kaka that were coming out of the AFC's mouth.. How yuh doin nah?
Quite well! Thank you, sir!
You still looking good, although I would recommend a little exercise, now and then. You seemed to have a little tummy developing.
Thanks Uncle Rama. That is solid advice, though milk is what I began gaining weight from when I was studying in Miami almost 20 years ago.quote:Originally posted by Ramakant_p:quote:Originally posted by Gerhard Ramsaroop:Thank you Uncle Rama. Indeed. I have been struggling with it for a long time now, and once again I am taking some measures - diet and exercise. Problem is that I don't keep it up. However, for the sake of my son, I do need to maintain discipline.quote:Originally posted by Ramakant_p:quote:Originally posted by Gerhard Ramsaroop:Good one Uncle Ramaquote:Originally posted by Ramakant_p:
My friends in golden Grove told me that the people who attended the meets were just curious . Some of them laughed loud and hard at the kaka that were coming out of the AFC's mouth.. How yuh doin nah?
Quite well! Thank you, sir!
You still looking good, although I would recommend a little exercise, now and then. You seemed to have a little tummy developing.
I am struggling myself, but I managed to maintain my weight at 170 - 175 for the last 12 years. diet does not work. eating the same food you are accustomed to, but eat less, drink plenty of water. Milk helps a lot.
The date of the meeting is a clue Cobra.quote:Originally posted by Cobra:
I see GR still wearing the black ribbon on this thread, who're you mourning now? Jagdeo is rapping up in Canada and coming to NY to beef up some small change.![]()
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