Drink your H2O

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Former Member

Drink your H₂O. Feeling tired or hungry? You may just be thirsty. Make sure you get at least 6 glasses of water a day. Water helps your body transport nutrients and eliminate toxins. Get tired of all the agua? Add a cucumber or lemon slice to jazz it up!

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alena06Senior Member

Also hydrates the skin, and flushes the urinary system.

5/24/1211:06 AM

Former Member

You said absoutly right, water is the important component for life. A human body contain 80% of water. So body as well its organs need water for getting nutrition and others ingredients for healthy live. A normal level of water with in body will protect from dehydration. It good for shining skin and other body parts.

6/2/121:42 AM

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