Reply to "Insanity"

You actually need to lose about 45 lbs to be in healthy range. You are already pre diabetic and possibly can see that in the darkening of your cheeks and the dry scaly accretions on your feet. You are also possibly thirsty all the time and go to the bathroom to pee frequently. You need to go to your general physician for a physical and check your pressure and Cholesterol levels You are also likely vitamin D deficient. I tell you this because I m at your height and was at your weight  only two years ago and had all those things on by "Bad" list.  That is too much weight.