Reply to "Insanity"

Former Member

Originally Posted by Rev Al:

Originally Posted by raymond:

Originally Posted by Stormborn:

For Raymond; weight watchers is not a "diet" company. It is a support group

my wife suggested I join

I am 5'7"...205 pounds

I need to lose like 20 pounds

You can do it ray!

You keep saying it's too much rice---it's more than that---you eat too much---cut your portion---everything you eat by half---drink a lot of water---and start walking.

By the way---get your thyroid checked out.

Rev

Thyroid is an issue

4/5/1312:23 PM

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