Reply to "Insanity"

Former Member

Originally Posted by antabanta:

Originally Posted by raymond:

Originally Posted by antabanta:

Originally Posted by raymond:

rice is the killer for me...

You don't eat roti? That's worse than rice.

maybe once a week...but I trying to stay away from that

Not bad... still, I been eating whole roti for a while now, white flour oil roti only once in a while.

Also, if you use a lot of bread check out Ezekiel 4:9 bread - no flour in it - very healthy protein from beans and grains. Been using that for a few years.

I'm a bread lover so I try to get the multigrain or wheat one. I haven't come across Ezekiel as yet, i.e not in the form of bread.

4/14/139:35 PM

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