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Former Member

OK! YOU EXERCISE REGULARLY---YOU ACHIEVE YOUR FITNESS GOALS--YOU LOSE THE WEIGHT YOU WANTED TO LOSE---YOU'RE FIT AND TRIM

QUESTION:

* How long does it take to get out of shape if you start slacking up with your exercise/fitness program ?

ANSWER: Within a month or two you can see complete loss of all gains according to an exercise scientist--that's right! That how quickly you are back to being a lazy, overweight, lethargic slob again.

See Link:

http://www.businessinsider.com...-out-of-shape-2015-6

Rev

6/7/1510:44 PM

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