FORGIVE AND FORGET
1. God will forgive and even conceal our own sins and shortcomings in this Duniya/World when we forgive other's wholeheartedly.
2. Letting go of our anger and bitterness can work wonders for both your attitude and your health, not to mention your relationships.
3. When someone hurts us we are naturally angry, we are after all humans, but are we gonna let those who hurt us WIN, (NO), becuz when we get angry and hold on to it, we are ruining our own health, therefore if we let go of anger and leave the revenge part in God's hands, then we are true winners becuz not only we made God happy but we are in control of our own lives and our own happiness and why should we ruin our health for someone's anger/someone's problems? Right or wrong?
4. Think of yourself as a student instead of a victim. It is convenient, and even safe, to think of yourself as a victim when someone has wronged you, but instead, try to put a positive spin on the situation and see if there is something that you can really learn from the experience. If you accept that there is a lesson to be learned, then you will be less likely to resent the person for hurting you.(also please remind yourself of how you felt after you hurt someone - and how much you wanted to be forgiven).
5. Please note that forgiving actually relieves our stress level. Studies have shown that being unforgiving and dwelling on the injustices that were done to you can actually raise your blood pressure, increase your heart rate, make your muscles tense, and lead you to be much more stressed out than if you worked on forgiving the person instead. The longer you hold on to your angry feelings, the worse your body and mind will feel. And please why do you want to hurt yourself then?
6. Remember that forgiveness really is a choice. You can decide to start forgiving, all those people who have hurt you, may be very badly, but by forgiving them you come out as a winner yourself, by making you feel better physically and mentally. And believe me who doesn't want that? There may be some people who may have ruined your life or made you feel absolutely miserable for no fault of yours, chances are you are deeply hurt? (Believe me it has happened to me many a times), but when you think wisely you will know that it is not the end of the world. It is in your hands to forgive them and forget those sad and hurtful incidents and move on proudly and again you continue to come out as a winner both in this world and in the here after. (Believe me some people in this world are so bad that for what ever reason they will even go as far as using magic/Sehr and Jinns/Jeannies on you to marry you, or to win a case or what nots and the hurt is so deep but we have to still leave it in the hands of God and move on in life becuz life doesn't stop).
QUOTES:
A. The weak can never forgive. Forgiveness is the attribute of the strong.
by Mahatma Gandhi.
B. "People are often unreasonable and self-centered, forgive them anyway.
If you are kind, people may accuse you of ulterior motives. Be kind anyway.
If you are honest, people may cheat you. Be honest anyway.
The good you do today may be forgotten tomorrow. Do good anyway.
Give the world the best you have and it may never be enough. Give your best anyway. For you see, in the end, it is between you and God. It was never between you and them anyway". - Mother Teresa.