* Did you folks know that 71% of the world's population is Vitamin D deficient ?

* I guess people don't get enough sunlight---isn't sunlight a source of vitamin D ?

* They say vitamin D deficiency causes autoimmune disorder and mood swings----hmmmm! there are a lot of moody people over at POLITICAL----they may need Vitamin D.

Rev

Are you feeling fatigued recently ?

They say a deficiency in vitamin B-12 can lead fatigue and anemia ?

Rev

They say fish oil rich in Omega 3 fatty acid boosts heart health.

Rev

They say the body needs calcium for muscles to move and for nerves to carry messages between the brain and the different body parts.

Rev

OK Folks!

Those are just a few---please feel free to list the vitamins you take.

DID YOU TAKE YOUR VITAMINS TODAY ?

If Mom asks me that today I'll say yes---no lie---I did.hahahahaha

Rev

I recently start taking vitamins including all of the above and its such a hard pill to swallow

but I'm trying to stay on it

there are much more easier things to swallow than vitamins

Shut up Raymond

How about Marmite? Anyone remember this mulit vitamin extract?

dude, with old hard back men like Chief, Seignet and Stormborn posting here...that is a silly question

I remember sanatogen powder---you also have the tablets---year ago all the West Indian stores use to carry sanatogen----but it looks like they are not importing it any longer.

TRY CENTRUM SILVER FOR WOMEN.

Remember the 'horsepill' you take during pregnancy, I used to cut that thing in 2.

I take one Naturemade multivitamin daily. But my lifestyle includes lots of exercise. 

Morning peeps.

I gagged on that horse pill every morning but must admit I had glowing skin and shiny hair during that period

It's Livogen---it contains ferrous fumarate and folic acid---Livogen is good for anemia(deficiency in red blood cells---fatigue and weariness).

GUESS WHAT ?

Vitamin B-12  is just as good for fighting anemia.

Rev

PS. But if you are dead set on using livogen--ask one of your Indian friends to buy it for you in India.

Malt rocks. I'll try to find some when in the beaches area.

I'll then post ya a pic of it

you guys sound like some junkies poping pills

for years now....My daily vitamins:

D

B12

Omega 369

Calcium/magnesium

I'm not as old as Chiefy and I remember marmite

Chief, I'm counting on your sense of humor!

I see Senor Rev knows a lot about livogen. I never had cod liver oil and malt.

I think a woman is most beautiful during her pregnancy. Well, minus the morning sickness weeks.