HEALTH AND YOU

Getting rid of dark circles

Avoid rubbing your eyes

Usually rubbing of the eyes is brought on by allergies, but not always. The rubbing irritates the skin and can break tiny capillaries beneath the skin, causing both puffiness and discolouration.

HEALTH AND YOU

Getting rid of dark circles

Restrict your salt intake

Excess salt causes the body to retain water in unusual places, and this can result in puffiness under the eyes. Too much salt can also impair your circulation, and cause the blood vessels under the skin to appear bluer.

HEALTH AND YOU

Getting rid of dark circles

Drink water

Drink at least ten glasses of water everyday.

I no of no one who actually drinks ten glasses of water daily, that's plain nuts. An Uncle of mine drank lots of water back in GY, the banna spent most of his waking moments in the loo.