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Good morning folks, the heat wave starts again in TO. One thing I do when going outdoors. Is a few hours before I put a bottle of water in the freezer and let it freeze up. When outside it will gradually melt enough slowly to let me drink, but also when I am hot I rest the bottle for a few sceonds across the back of my neck, helps to cool me down, since it is still mostly frozen.

Amral

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