https://drjewilliams.com/blog/...e-your-thymus-gland/
Summary
A healthy, well-functioning thymus gland is necessary to keep you safe from infections and ward off cancer. It also sets the pace of aging. When you’re young, the thymus flourishes. As you grow older, maintaining a competent thymus and preventing glandular shrinking protects against cancer and viral infections, like influenza and coronaviruses. Though zinc is the cornerstone nutrient for a competent thymus, additional nutrients, oral and injectable organ extracts, peptides, and hormones make for a comprehensive plan to regenerate the thymus gland. Governments and researchers spend so much time and money on methods to destroy viruses, including the new coronavirus, but of most of these efforts fail. Vaccination makes more immunological sense, but keeping our own immunity effective is a better solution. Restoring immune homeostasis is an overlooked key to prolonging health during aging.
I posted this in the health section but thought to bring it here especially in these times of the many viruses.
The article explains the functions of the thymus gland and techniques on strengthening this gland.
This gland shrinks as we age and it is explained here is the reason children bounce back after a virus attack.
The vitamins and minerals mentioned here help to rejuvenate the thymus (A,C,Zinc and Selenium).
(Not mentioned in this article) It has been said taking a plunge into the frigid lake even though seem a crazy thing to do, does have good reason.I don't have the guts to go jump into a frigid lake but tend to take a blast of cold water each time I shower.
