Even after a total hip replacement in the early 2000s, Tao Porchon-Lynch continues to teach students yoga at 5am everyday.
The energetic 93-year-old, from Westchester, who has been practicing yoga for over 70 years also does the waltz, jitterbug, samba and cha cha cha in her spare time.
'I also like to do foxtrot – all the crazy ones,' she laughs, describing dancing the tango as being like drinking champagne.
After practicing yoga in her youth in India the former model and actress moved to the US when she was in her early 30s.
After a career in Hollywood movies and on television Porchon-Lynch began working with UniTel in the 1960s, establishing TV stations in India.
She has since been teaching yoga to students in India, France, and the USA for more than 45 years including certifying 400 other teachers.
'I do yoga before I go to bed and I do yoga with my students when I get up in the morning,' she said.
'I’m up every morning at 5 o’clock and I usually go to bed around midnight.'
Tao Porchon-Lynch was a Hollywood actress and model
